Student Wellbeing/Mental Health & Safeguarding 

​Healthy Mental Health

We all have mental health and it is important that we all maintain good mental health as much as we can.  Below there is useful information, links and resources for you to use to help you maintain good mental health.  If you feel you need support with your mental health then please speak to one of the adults named in Wellbeing at School

​

Useful links for support

• Mental Health Support - if the College was to close
• Chat Health - Text a School Nurse
• Living life to the full
• Youth in mind
• Headspace
• Mindfulness in Schools
• Sleep
• Ted Talks - Why we all need to practise emotional first aid
• Time to change
• Mind
• Young Devon
• Heads Together
• Mental health
• Depression and Anxiety
• Self Esteem
• Beating Eating Disorders
• Balloons Charity
• Happy Maps
• Anxiety Booklet
• Ted Talks - Sleep is your superwork
• One Wave
• www.kooth.com free, safe and anonymous online support for young people, Monday-Friday 12pm – 10pm and Saturday and Sunday 6pm – 10pm
• Young Minds Supporting young minds whatever the challenge
• www.mind.org.uk look on the ‘Children and Young People’ link
• https://respectyourself.org.uk Empowering young people to create a better life
• Supporting young people on the path to better mental health 01404 549045 /  07970 167341 Supporting young people aged 13-24 in East Devon

• https://www.youtube.com/watch?v=Hjnqjs6khpU

​Supporting Students

• Exam Stress
• kooth.com
• Young minds
• EH4MH Young Peoples Hub Group
• Ted Talks
• Samaritans
• Mood Juice
• Early Help for Mental Health
• Action East Devon
• Young Minds Project

​Supporting Parents

• CAMHS Devon
• Family Lives
• Accessing Support
• Help your children beat exam stress
• Top Ten Tips
• Early Help for Mental Health
• Family Lives
• Open Door Exmouth
• Mind for Families
• Happy Maps

Support for Feelings Around Suicide

• Hope Line UK
• Hector's House
• Heads Together
• ​Samaritans
• ​Prevent Suicide app