Student Wellbeing/Mental Health & Safeguarding 

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​Healthy Mental Health

We all have mental health and it is important that we all maintain good mental health as much as we can.  Below there is useful information, links and resources for you to use to help you maintain good mental health.  If you feel you need support with your mental health then please speak to one of the adults named in Wellbeing at School

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Useful links for support

Mental Health Support - if the College was to close
Chat Health - Text a School Nurse
Living life to the full
Youth in mind
Headspace
Mindfulness in Schools
Sleep
Ted Talks - Why we all need to practise emotional first aid
Time to change
Mind
Young Devon
Heads Together
Mental health
Depression and Anxiety
Self Esteem
Beating Eating Disorders
Balloons Charity
Happy Maps
Anxiety Booklet
Ted Talks - Sleep is your superwork
One Wave

www.kooth.com free, safe and anonymous online support for young people, Monday-Friday 12pm – 10pm and Saturday and Sunday 6pm – 10pm
 
Young Minds
https://youngminds.org.uk/
Supporting young minds whatever the challenge
 
www.mind.org.uk
look on the ‘Children and Young People’ link
 
https://respectyourself.org.uk
Empowering young people to create a better life
 
Supporting young people on the path to better mental health
01404 549045
07970167341
Supporting young people aged 13-24 in East Devon
 
https://www.youtube.com/watch?v=Hjnqjs6khpU

​Supporting Students
Exam Stress
kooth.com
Young minds
EH4MH Young Peoples Hub Group
Ted Talks
Samaritans
Mood Juice
Early Help for Mental Health
Action East Devon
Young Minds Project

​Supporting Parents
CAMHS Devon
Family Lives
Accessing Support
Help your children beat exam stress
Top Ten Tips
Early Help for Mental Health
Family Lives
Open Door Exmouth
Mind for Families
Happy Maps

Support for Feelings Around Suicide
Hope Line UK
Hector's House
Heads Together
​Samaritans
​Prevent Suicide app